Resources

Healthy Mind

Latest from Lifestyle Medical

Lifestyle Medical Groups: Mindfulness & Movement

Lifestyle Medical Groups: Mindfulness & Movement

In February 2024, we launched a new online group via zoom led by Yoga Instructor...

Learn More

From Grumpy to Grateful: Shelba Wilson has Found her Purpose

As a widow approaching her 80s, Shelba lived alone in a 3,000-square-foot house on two...

Learn More

Lifestyle Medical - News &
Updates

Useful lifestyle tips, delivered to your inbox

  • This field is for validation purposes and should be left unchanged.

Seven Steps You Can Take Now to Sleep Better Tonight

Seven Steps You Can Take Now to Sleep Better Tonight

Medically reviewed by Dr. Melinda Steele “Getting enough sleep is not a luxury – it...

Learn More
Guided Visualization

Guided Visualization

Guided visualization involves using your imagination to help put your body in a more relaxed...

Learn More
Daily Affirmations and Peace Words

Daily Affirmations and Peace Words

One of the fundamentals of meditation is to remain in a relaxed, calm, and tranquil...

Learn More
Show More

Schedule
Free Appointment

  • Privacy Policy
  • This field is for validation purposes and should be left unchanged.

About

We know how it feels when health issues get in the way of activities that you used to love, or spending time with your loved ones. Lifestyle Medical is a primary care provider dedicated to empowering people to make healthier lifestyle choices. Many of our members have reversed chronic conditions, reduced medications, and regained their energy and joy.

Read More

Browse by Category

Begin your journey to better health today