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Lifestyle Tips for Longevity: The Four Pillars of a Long and Healthy Life

Lifestyle Tips for Longevity: The Four Pillars of a Long and Healthy Life

Medically reviewed by Dr. Melinda Steele Want to live longer, in better health? Let’s talk...

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Buckwheat, Quinoa, Oat & Chia Gluten-Free Bread

Buckwheat, Quinoa, Oat & Chia Gluten-Free Bread

This gluten-free bread was originally created by Jill Dalton of The Whole Food Plant-Based Cooking...

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Lifestyle Medical Groups: Mindfulness & Movement

In February 2024, we launched a new online group via zoom led by Yoga Instructor...

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From Grumpy to Grateful: Shelba Wilson has Found her Purpose

From Grumpy to Grateful: Shelba Wilson has Found her Purpose

As a widow approaching her 80s, Shelba lived alone in a 3,000-square-foot house on two...

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Homemade Trail Mix

Homemade Trail Mix

Nutrition Bites | Week 26 Welcome to Week 26, our last week of Nutrition Bites!...

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We know how it feels when health issues get in the way of activities that you used to love, or spending time with your loved ones. Lifestyle Medical is a primary care provider dedicated to empowering people to make healthier lifestyle choices. Many of our members have reversed chronic conditions, reduced medications, and regained their energy and joy.

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