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Black Bean Burgers, Summer Quinoa Salad & Watermelon Slushies
Dessert, Index, Main Dishes, Plant Based Recipes, Salads

Black Bean Burgers, Summer Quinoa Salad & Watermelon Slushies

  In our last cooking class, Registered Dietitian Kelsie White showed us how to make...

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By: Kelsie White
Mediterranean Salad & The Macronutrients
Index, Plant Based Recipes, Salads

Mediterranean Salad & The Macronutrients

Nutrition Bites | Week 24 Welcome to Nutrition Bites, Week 24! This week we will...

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By: Kelsie White
Cooking with Grains – Tips & Tricks
Breakfast, Index, Nutrition Bites, Nutrition Bites, Plant Based Recipes, Salads, Sides

Cooking with Grains – Tips & Tricks

Nutrition Bites | Week 22 Welcome to Week 22 of Nutrition Bites. This week we...

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By: Kelsie White

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Cooking with Greens – Tips & Tricks
Nutrition Bites, Plant Based Recipes, Salads

Cooking with Greens – Tips & Tricks

Nutrition Bites | Week 18 Welcome to Week 18 of Nutrition Bites. This week we...

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By: Kelsie White
Cooking with Beans – Tips, Tricks & More!
Breakfast, Index, Main Dishes, Nutrition Bites, Nutrition Bites, Plant Based Recipes, Salads, Sides, Soups & Stews

Cooking with Beans – Tips, Tricks & More!

Nutrition Bites | Week 9 Welcome to Nutrition Bites! Because it is a new month,...

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By: Kelsie White
Mexican Kale Salad – A Great Way to Get Your Greens!
Nutrition Bites, Plant Based Recipes, Salads

Mexican Kale Salad – A Great Way to Get Your Greens!

Nutrition Bites | Week 8 This week on Nutrition Bites, I am going to highlight...

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By: Kelsie White
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We know how it feels when health issues get in the way of activities that you used to love, or spending time with your loved ones. Lifestyle Medical is a primary care provider dedicated to empowering people to make healthier lifestyle choices. Many of our members have reversed chronic conditions, reduced medications, and regained their energy and joy.

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