Dipika Pandit

Dipika Pandit

MD, MPH

Dr. Dipika Pandit is dedicated to helping her patients stay healthy and connected rather than just getting them on the next pill. She completed her medical training at Loma Linda University, including medical school and a combined residency in Family Medicine & Preventive Medicine.

Dr. Dipika believes that health is more than just the physical body; it encompasses the relationships we surround ourselves with as well as our own spiritual, mental, and emotional nurturing. Dr. Dipika is passionate about empowering people and community to take control of their health through lifestyle changes so they can experience improved quality of life.

Call: 951-742-7324 or Email: [email protected]

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Health resources from Dipika

Guided Visualization

Guided Visualization

Guided visualization involves using your imagination to help put your body in a more relaxed...

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Daily Affirmations and Peace Words

Daily Affirmations and Peace Words

One of the fundamentals of meditation is to remain in a relaxed, calm, and tranquil...

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Walking Mindfulness

Walking Mindfulness

Walking mindfulness is a simple and universal meditation practice for developing embodied awareness. As human...

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Mindfulness Breathing

Mindfulness Breathing

Mindfulness is the basic human ability to be fully present, aware of where we are...

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What will your last 10 years look like?

What will your last 10 years look like?

As a retired healthcare professional, Debbie (name changed for privacy) was most looking forward to...

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Goal setting

Goal setting

Goal setting is a very useful tool for establishing direction. One way to set goals...

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