Resources

Resources for Your Lifestyle Journey

Whether you’ve been on the Lifestyle journey for years or days, we’ve got loads of helpful tips to keep you on track. From an abundance of deliciously simple recipes to practical advice from our coaches and providers, you’ll find plenty of ways to make small improvements that will help you take charge of your wellness and embrace life with renewed vitality.

Live Well

Explore ways to enhance your well-being through lifestyle changes, exercise, and mindfulness practices for a healthier, happier life.

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Live Well

Explore ways to enhance your well-being through lifestyle changes, exercise, and mindfulness practices for a healthier, happier life.

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Health Concerns

Gain insights into common health issues, understand their causes, and learn about preventive measures and treatments.

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Health Concerns

Gain insights into common health issues, understand their causes, and learn about preventive measures and treatments.

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Healthy Mind

Discover strategies for mental wellness, stress management, and cultivating a positive mindset for overall health.

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Healthy Mind

Discover strategies for mental wellness, stress management, and cultivating a positive mindset for overall health.

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Plant-Based Recipes

Dive into a collection of delicious, nutritious plant-based recipes that promote health and are kind to the planet.

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Plant-Based Recipes

Dive into a collection of delicious, nutritious plant-based recipes that promote health and are kind to the planet.

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Videos

Watch informative videos that provide visual guides on healthy living, cooking tutorials, and expert advice on various health topics.

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Videos

Watch informative videos that provide visual guides on healthy living, cooking tutorials, and expert advice on various health topics.

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Lifestyle Tips for Longevity

Unlock the secrets to a longer, healthier life with actionable tips and insights on diet, exercise, and mental well-being.

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Lifestyle Tips for Longevity

Unlock the secrets to a longer, healthier life with actionable tips and insights on diet, exercise, and mental well-being.

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Featured Articles

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Lifestyle Medical Community Open House

Lifestyle Medical Community Open House

We’re excited to introduce you to our newest physician, Dr. Melinda Steele! Stop by for a meet-n-greet...

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Black Bean Burgers, Summer Quinoa Salad & Watermelon Slushies

Black Bean Burgers, Summer Quinoa Salad & Watermelon Slushies

  In our last cooking class, Registered Dietitian Kelsie White showed us how to make...

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Savory and Smoky Brussels Sprouts-Vegan & GF

Savory and Smoky Brussels Sprouts-Vegan & GF

This recipe for Savory and Smoky Brussels Sprouts-Vegan & GF was inspired by veganrunnereats...

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About

We know how it feels when health issues get in the way of activities that you used to love, or spending time with your loved ones. Lifestyle Medical is a primary care provider dedicated to empowering people to make healthier lifestyle choices. Many of our members have reversed chronic conditions, reduced medications, and regained their energy and joy.

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