Resources

Building a Balanced Plate – Tips for Creating Healthy Meals

Nutrition Bites | Week 5 Welcome to our next session of Nutrition Bites! This week...

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Pomegranate Chia Tea – A Refreshing Snack and Beverage!

Nutrition Bites | Week 6 This week on Nutrition Bites, we are going to focus...

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Plant Power Bowl-The Secret to a Well-Balanced Meal

Nutrition Bites | Week 4 This week on Nutrition Bites, we will be discussing one...

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Chickpea Salad Sandwich-A Plant-Based Version of a Classic!

Nutrition Bites | Week 3  Welcome to our third session of Nutrition Bites! Last time,...

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Chocolate Cherry Brownies – Vegan and Gluten Free

This recipe for Chocolate Cherry Brownies is from Nutmeg Notebook. They’re delicious AND they’re free...

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Zucchini Chedda Soup

Zucchini Chedda Soup

This recipe for Zucchini Chedda Soup is adapted from The Ultimate Uncheese Cookbook by Joanne...

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Moroccan Vegetable Tagine

Moroccan Vegetable Tagine

This recipe for Moroccan Vegetable Tagine was inspired by Chef Carole Levy, N.Y. on Chef...

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We know how it feels when health issues get in the way of activities that you used to love, or spending time with your loved ones. Lifestyle Medical is a primary care provider dedicated to empowering people to make healthier lifestyle choices. Many of our members have reversed chronic conditions, reduced medications, and regained their energy and joy.

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