Resources

Helpful Resources for a Whole Food Plant-Based (WFPB) Lifestyle

Want to learn more about a Whole Food Plant-Based diet? Maybe you’re new to the...

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How Armando and Heather Ibarra Reversed Diabetes and High Blood Pressure While Enjoying Delicious Meals

Patient Testimonial: High blood pressure and diabetes were dominating their lives. Armando and Heather Ibarra...

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Conquering Cholesterol

How to Lower Cholesterol with Lifestyle Changes When you hear the word “cholesterol,” what comes...

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Cut Down on Fats: The Benefits of Decreasing Saturated Fat Consumption

Dietary fats. These nutrition buzzwords have gotten a lot of attention and may cause some...

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Nutritional Yeast Popcorn

Nutritional Yeast Popcorn

This healthy snack just got an upgrade! Serves 4. Ingredients ¼ cup nutritional yeast ½...

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We know how it feels when health issues get in the way of activities that you used to love, or spending time with your loved ones. Lifestyle Medical is a primary care provider dedicated to empowering people to make healthier lifestyle choices. Many of our members have reversed chronic conditions, reduced medications, and regained their energy and joy.

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