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Roasted Red Pepper Hummus

Roasted Red Pepper Hummus is quick and easy to prepare, plus it makes a beautiful gift for any occasion! Just scoop it into a pretty jar, tie a ribbon around it and you’re all set. This recipe for Roasted Red Pepper Hummus is from the Brenda Davis; The Kick Diabetes Cookbook.

Ingredients

• 1 ½ cups cooked or canned chickpeas (1 15-oz can), drained and rinsed
• 1/3 cup jarred roasted red peppers, drained
• 1/4 cup tahini
• 1/4 cup lemon juice
• 2 cloves garlic, crushed
• 1/2 teaspoon ground cumin
• 1/2 teaspoon salt
• Pinch cayenne (optional)
• 1/3 cup water, as needed (use some of the juice from jar of peppers for added flavor)

Instructions

Put all of the ingredients except water in a food processor and process until smooth, stopping occasionally to scrape down the bowl. Add water as needed for desired consistency.

Store in the refrigerator for up to 5 days.  Freezes well.

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By Lifestyle Medical Lifestyle Medical is a primary care practice with a mission to ignite hope for a healthy, flourishing life. We are dedicated to empowering you to make healthier lifestyle choices, so you can reduce medications, restore energy and regain freedom from chronic diseases.