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Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus is quick and easy to prepare, plus it makes a beautiful gift for any occasion! Just scoop it into a pretty jar, tie a ribbon around it and you’re all set. This recipe for Roasted Red Pepper Hummus is from the Brenda Davis; The Kick Diabetes Cookbook.

Ingredients

  • 1 ½ cups cooked or canned chickpeas (1 15-oz can), drained and rinsed
  • 1/3 cup jarred roasted red peppers, drained
  • 1/4 cup tahini
  • 1/4 cup lemon juice
  • 2 cloves garlic, crushed
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • Pinch cayenne (optional)
  • 1/3 cup water, as needed (use some of the juice from jar of peppers for added flavor)

Instructions

Put all of the ingredients except water in a food processor and process until smooth, stopping occasionally to scrape down the bowl. Add water as needed for desired consistency.

Store in the refrigerator for up to 5 days.  Freezes well.

For more recipes and resources to help you build a lifestyle that empowers you to heal, visit our resource page and YouTube channel.

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We know how it feels when health issues get in the way of activities that you used to love, or spending time with your loved ones. Lifestyle Medical is a primary care provider dedicated to empowering people to make healthier lifestyle choices. Many of our members have reversed chronic conditions, reduced medications, and regained their energy and joy.

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