Combine the zucchini, onion, and water in a large pot and bring to a boil. Lower the heat and simmer for 20 to 25 minutes or until the vegetables are very tender. Using a large measuring cup take out about 1 ½ cups of the broth, including a bit of the zucchini and onion, and place in a blender. Add the pimento, tahini, oats, nutritional yeast, cashews, tamari, lemon juice, oregano, salt, garlic, allspice, and dill seed. Process until very smooth. Pour the blended ingredients back into the soup pot with the diced zucchini, onion and water. Season to taste with pepper. Heat the soup gently, stirring often, until it is slightly thickened and warmed through, about 10 minutes. Don’t boil.
Makes approximately 7 cups. May double or triple recipe. Freezes well.
By Lifestyle MedicalLifestyle Medical is a primary care practice with a mission to ignite hope for a healthy, flourishing life. We are dedicated to empowering you to make healthier lifestyle choices, so you can reduce medications, restore energy and regain freedom from chronic diseases.
We know how it feels when health issues get in the way of activities that you used to love, or spending time with your loved ones. Lifestyle Medical is a primary care provider dedicated to empowering people to make healthier lifestyle choices. Many of our members have reversed chronic conditions, reduced medications, and regained their energy and joy.